All tagged Medical Care

6 Signs Your Care Provider is a Rock Star

Have you ever thought about what qualities you want in your medical care providers? What makes a care provider/patient relationship work for you?

If not, and you’re currently pregnant, now’s the time to ask yourself the following questions. In my experience, answering yes to these questions increases the likelihood that you’ll get respectful, nurturing care whether you’re with a midwife, OB, or family doctor for your birth.

BOOK REVIEW Your Medical Mind: How to Decide What Is Right for You

A few months ago, I read the book Your Medical Mind: How to Decide What Is Right for You by Jerome Groopman, MD and Pamela Hartzband, MD. The book covers both internal and external factors that influence our medical decision making while also diving into some of the cognitive shortcuts humans use to make those decisions (SPOILER ALERT: while cognitive shortcuts often help us make quick decisions, they don’t always help us make good decisions).

What does it really mean to "trust birth"?

If you spend any time at all in "natural" birthing communities someone will inevitably tell you that you can "trust birth".

Usually, what they're saying is that you can trust the process, the physiology of birth; you can trust that all of human evolution has brought us to a place where birth actually works quite well.

So you don't need to be afraid. You can just trust birth.

Learning How To Advocate For Yourself

In an ideal world, every pregnant person would have the ability to carefully and intentionally choose a maternity care provider who was a good match for them.

In Calgary, the reality of choosing a maternity care provider is more akin to “You get what you get and you don’t get upset”. This means that sometimes you and your maternity care provider are not a good fit for each other and the relationship may suffer from a breakdown in communication, mutual respect, and/or trust.

Sometimes, you may be able to change care providers. But if not, or you choose to stay with your current care provider, what can you do to cultivate a more positive, functional relationship? How can you advocate for yourself and your baby in a kind and assertive way?