All tagged Self Care
Pregnancy is a time of transition. With each passing week, your body works hard behind the scenes to accommodate your growing baby or babies. It may feel difficult or overwhelming to figure out what you can do to support this process. As a physiotherapist with a special interest in pelvic health, I am passionate about providing people with tools during and after pregnancy to feel their best physically and emotionally.
Shortness of breath, headaches, joint instability, heartburn, pelvic, back, or rib pain? All of these symptoms are commonly associated with pregnancy. Osteopathic treatment can play a major role in allowing the body to adapt to these changes while being as comfortable as possible.
Pregnancy is a time of rapid growth and adjustment for your body. Your posture changes daily to create balance as the uterus grows and grows. Your ligaments start to stretch, joints become strained, muscles become sore and achy and your body can become quite uncomfortable!
One Love Float, “Calgary’s friendliest float studio”, is owned by Treeka Drake, master herbalist, holistic therapist, intuitive healer, and all around incredible human being...
